No pills, no surgery, no food replacements, no willpower!
Break the fat cycle
Open any newspaper or magazine and you will find no shortage of information about the health disaster that is burgeoning in Great Britain - obesity. So much so that even our schools are introducing, ‘fat clubs’ for kids. What’s going on? Never before has so much information been available, but we are living in a ‘blame culture’ and no longer know who to trust for advice on healthy living.
Today there are no shortage of diets, slimming aids and information about weight loss programmes, yet as a nation we are still heading for the biggest health disaster in our history. Why is that? If you were to ask any individual, they would admit to having been on a diet or have had to watched their weight at some point in their lives. More than half the population has tried to lose weight, it’s a well-known fact that ‘dieting’ does not work in the long term, because as soon as the diet ends, the weight piles back on. What specifically is it that keeps individuals locked in the, ‘fat cycle’?
Donna Still has a private practice, Ultimate Life Design in Orpington, Kent and is happy to see individuals or corporate clients on a range of issues. Donna is also available for speaking engagements, photographs or comments on the above article, please contact using any of the following methods.
Phone 01689 601574, mobile 07967 200372, email dstill@ntlworld.com